Taking care of yourself as a new parent

When you’ve got a new baby, the tendency is to but their needs first, and to forget that you need looking after too. As instinctive as this is, it’s likely only to end up in you feeling tired and run down. It’s very important that you take care of your own emotional and physical well-being, so that you’re in tip top condition for being the best possible parent…

Eat well

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Eating canned soup may pose serious BPA risk

A lovely hot bowl of soup may be just what you fancy at this time of year, but did you know that eating canned rather than fresh soup could potentially massively increase your exposure to BPA?

A recent study reported by the BBC, comparing the effects of eating fresh versus tinned soup, found that the levels of BPA in the canned soup eaters was as much as twenty times higher as in the fresh soup eaters.

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